The Oshawa Lady Blue Knights are presenting two unique training opportunities to OWFL players with a fantastic set of coaches on Tuesday,...

Want to learn more about some Major Fouls in Women's Field Lacrosse? Look no further! Click the links below to watch the videos provided...

New in 2024, the OWFL will be shifting most game sheets and scorekeeping to GameSheet Inc, a digital platform. Clubs have various action...

The OWFL will be offering a House League Tournament in Spring 2024 for the first time ever! On Friday, June 7, teams will play 4 x 25...

These FREE sessions run in early April 2024. All are welcome to attend! ***UPDATE*** Miss a session but want to watch the recording?...

The Ontario Lacrosse Officials Association (OLOA) and the OWFL honour three Women's Field Lacrosse Officials on an annual basis for their...

The CODE RED 5V5  tournament creates a unique atmosphere that allows players to strengthen their skills by working with top level coaches...

Ever wonder why it seems like the rules are different almost every year when you or your kid steps onto the field? Well, there is a...