RULES AND STICKS

Rules

2019-2021 Women‘s Field Official Rule Book

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2022 OWFL General Rule Changes

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CLA Update - Rules for Playing Quarters

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OWFL ​Points/Card System Summary

Guidance for Self Start 

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Free Movement FAQ's

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Defense In Goal Circle

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Ruling on Helmets 

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Stick Rules and Equipment

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Women‘s Field Diagrams

Women's Field Lacrosse Pitch - no 15m

Unified field pitch – 110m x 60m PDF

Field with 110m but less than 60m PDF

Field with less than 110m x 60m PDF

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