2019-2021 Women‘s Field Official Rule Book

2020 OWFL General Rule Changes

CLA Update - Rules for Playing Quarters

OWFL ​Points/Card System Summary

Guidance for Self Start 

Free Movement FAQ's

Defense In Goal Circle

Ruling on Helmets 

Stick Rules

Approved Crosses & Pockets - August 2019

Please see the stick list posted above for a listing of all officially legal heads.  As per the August 2019 Rule Book, string specifications remain mostly the same, additionally, all pre-sewn pockets are legal and mesh pockets are allowed (Rule 3: The Crosse, Subsection 5).

Women‘s Field Diagrams

Women's Field Lacrosse Pitch - no 15m

Unified field pitch – 110m x 60m PDF

Field with 110m but less than 60m PDF

Field with less than 110m x 60m PDF