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RULES AND STICKS

Rules

2019-2021 Women‘s Field Official Rule Book

2022 OWFL General Rule Changes

CLA Update - Rules for Playing Quarters

OWFL ​Points/Card System Summary


Guidance for Self Start 

Free Movement FAQ's

Defense In Goal Circle

Ruling on Helmets 

Stick Rules and Equipment

Women‘s Field Diagrams

Women's Field Lacrosse Pitch - no 15m

Unified field pitch – 110m x 60m PDF

Field with 110m but less than 60m PDF

Field with less than 110m x 60m PDF

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